Every year, media tells us we need to become a different person in the new year. If that's what you want...then go for it! Give it all you've got and don't stop until you're reached your goal! But I'm pretty happy with who I am. :)
Of course, there are some things I'd like to strengthen though.
Health and fitness always seems to be everyone's top resolution. Which sometimes only lasts for like a month...two tops. I've been making gradual changes for years, and I'm pretty happy with where I am. I came to a realization within the last year that I was unwilling to accept at first. But I am now better off because of it (Getting old SUCKS! But it's inevitable).
One change I have made is to accept life and not punish myself with food. I did a restrictive diet earlier this year because I was in a very desperate place. But it made me miserable. I woke up and now I do my best to plan out a healthy diet. I follow the moderation rule and have no qualms with splurging and eating things that make me happy. On occasion. I refuse to call it "cheating". I think the term "cheat day" is awful and no one should use it. It implies guilt. Cheating is not a positive term.
So this year I plan to nourish this plan for moderation and well-balanced diet and life :)
I plan to do find ways to work within my limitations when it comes to exercise. I can't be the person I need and want to be if I'm laid up on the couch because I'm in pain.
I will cultivate the relationships in my life, spend more time with the people that raise me up, who love and support me, and give less time-including my mental time- to the ones who don't.
Continue to plan fun family events and cherish the time I have with my kids, but no longer let others make me feel guilty for spending adult time with my husband and friends. My kids are important, but I need adult time too. I am a better parent because of it.
And of course, I have big plans for my career! If things go well, this will be another stellar year for me!
Happy 2015!
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It's hard to write about sensual pleasures when we restrict ourselves too much, and talk about chocolate as "sinful," isn't it? I hope the next year is a stellar one for you personally, and professionally. Cheers!
ReplyDeleteI refuse to restrict myself from anything anymore. I won;t go overboard on any one thing...but life is too short :)
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